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Beginners or athletes with less than 6 months of CrossFit experience will need to start in our Prep Course series before moving on to our regular group class. Athletes with 6 months or more exposure to training may test out of our beginners series. If you have any questions about our programs, would like to request more information about signing up, or trying out a free class do not hesitate calling, texting, or emailing  at 214 254 4144 or info@crossfitluna.com. Go ahead and sign our waiver! Please be advised most of our time is spent coaching and training so there might be a bit of a delay returning your message. However, you should receive a response within 24 hours.