Prep Course

New to CrossFit? Don’t worry, we have all new members start with 3 Prep Classes to make sure everyone is moving safely and effectively.

Day 1 of the Prep Class is absolutely free! Tuesday at either 6:30AM or 7:30pm. Or schedule private elements for 3 one-on-one classes anytime we can fit into your timeline.

Click HERE to sign up!

 

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